{"product_id":"why-running-slower-makes-you-faster","title":"Why Running Slower Makes You Faster","description":"\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003eDitch the speed work for a few weeks and watch what happens. This guide walks you through the minimalist, heart-rate-capped training approach runners use to build a stronger aerobic engine before adding intensity back in.\u003c\/p\u003e","brand":"PageFoundry","offers":[{"title":"Default Title","offer_id":45306499104950,"sku":null,"price":32.0,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/4059\/9990\/files\/WhyRunningSlowerMakesYouFaster_0b1b4006-fa61-4fc3-8451-d4f9b04847b1.jpg?v=1785486581","url":"https:\/\/pagefoundry.store\/products\/why-running-slower-makes-you-faster","provider":"PageFoundry","version":"1.0","type":"link"}